Expecting multiples can be a wonderful experience. Being prepared is the key to maintaining a healthy outlook. NOMOTC produces an annual pamphlet, Your Multiples and You, which is filled with tips for parenting multiples and maintaining a healthy pregnancy, as well as nutritional and educational information. Click here to locate a parents of multiples club and receive a free copy of Your Multiples and You. 

Following is just a brief overview of the valuable information you will find in this publication.

• Preparing for Multiples
• Tips for New Parents
• Feeding Tips

Parents expecting higher order multiples - triplets, quads or more - can find information specific to their needs HERE.